Did you know that vitamin D deficiency is common among African Americans? Did you know that compared with other races, this defect makes African Americans more likely to develop more common diseases? I knew this before I started to understand Emily Allison Francis. She wrote a book on vitamin D deficiency and why vitamin D is important enough for people, especially African Americans. I strongly recommend that you request his book, "Correcting the Vitamin D Deficiency Epidemic: Strategies to Fight Disease and Prolong the Life of Blacks", available on Amazon.com. What is the motivation for publishing the book? While working as a librarian at Med gar Avers College in Brooklyn, I searched various databases to help students complete research tasks. Many of these students are studying science or nursing. While helping them with their research, I was shocked by the data showing that blacks suffer from a disproportionate proportion of major chronic diseases.

Vitamin D is essential for good health:

I also found that research shows that vitamin D is essential for good health, and many blacks are severely deficient in vitamin D. Based on this information, I connected bit by bit and saw the link between vitamin D deficiency andchronic diseases in blacks. Does vitamin D deficiency directly affect you, your family, or someone in the community? Many of my family and friends have suffered and died from vitamin D-related illnesses. I believe that if the information in my book is available in our community, more people could take vitamin D supplements to ease their pain and prolong their life. . However, I have heard some inspiring stories about how vitamin D can help people improve their health. Some of these stories are
in the book.

A 70-year-old woman who had suffered from extreme muscle:

A 70-year-old woman who had suffered from extreme muscle and bone pain throughout her body for many years explained that she now does not skip vitamin D supplements every day because vitamin D helps the pain go away. A man explained that vitamin D has cured his anxiety after several hours of sun exposure every day for about 3 weeks. His anxiety problem disappeared andhe stopped taking anxiolytics. A woman said that she had severe pain in her legs and was walking limp. After taking vitamin D supplements for about a month, you can dance in high heels.


Reduce diabetes medications after taking vitamin D:

Another woman with diabetes experienced healthier blood sugar levels after optimizing vitamin D levels and was able to reduce diabetes medications after taking vitamin D. Now she will never run out of vitamin D. Who has a higher risk of suffering from this deficiency? Because? Vitamin D deficiency is a global epidemic. More than 50% of the world’s population is at risk of vitamin D deficiency, and people with dark skin are at a high risk. A recent 10-year national survey in the United States showed that 97% of blacks lack vitamin D. Subgroups of the black population are most at risk. Some of the black subgroups most at risk are the elderly, the detained, and institutionalized individuals, such as hospitalized and incarcerated blacks.